Is this you? “I Forgot My Phone” portrays the way smartphones have disrupted socializing

Are you the only at the dinner table with your phone out, checking Twitter or Facebook, and being emotionally absent from the people around you?

I Forgot My Phone is a new video going viral that succinctly portrays the various ways in which people overuse their smartphones, relegating their in-person interactions with others to background noise. It’s a problem that seems to be getting worse as an increasing number of users stay connected from morning ’til night, and rely on their devices for work and pleasure.

Is this you? Or are these your friends? Be honest: we won’t judge.